Family and Systemic Therapy
Our Approaches: Family and Systemic Therapy
What is family therapy?
Family therapy, also known as family focus therapy or family systems therapy, is a type of psychological therapy that aims to alter family dynamics so that families can more effectively address a variety of issues. In family therapy, members learn positive methods to support one another.
Family therapy is a possible treatment for a number of conditions including serious psychiatric illnesses such as depression and schizophrenia. Family therapy is based on two principles:
- Many illnesses are made worse by a dysfunctional family
- Close family relationships are often the most important supports a person has, and therefore are extremely important in any long term treatments
Family therapy can be defined as any psychological treatment that focuses on:
- Changing the way family members interact
- Improving the functioning of the family as a unit
- Improving the functioning of individuals in the family
Psychologist specialising in Family and Systemic Therapy
OUR APPROACHES
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Want some more information or to make an appointment to see a psychologist or clinician who can help? Please contact us and we can chat over the phone about what to expect from counselling and your next steps.