Family and Systemic Therapy
Our Approaches: Family and Systemic Therapy
What is family therapy?
Family therapy, also known as family focus therapy or family systems therapy, is a type of psychological therapy that aims to alter family dynamics so that families can more effectively address a variety of issues. In family therapy, members learn positive methods to support one another.
Family therapy is a possible treatment for a number of conditions including serious psychiatric illnesses such as depression and schizophrenia. Family therapy is based on two principles:
- Many illnesses are made worse by a dysfunctional family
- Close family relationships are often the most important supports a person has, and therefore are extremely important in any long term treatments
Family therapy can be defined as any psychological treatment that focuses on:
- Changing the way family members interact
- Improving the functioning of the family as a unit
- Improving the functioning of individuals in the family
Psychologist specialising in Family and Systemic Therapy
OUR APPROACHES
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Want some more information or to make an appointment to see one of our Psychologists? Please contact us and we can chat over the phone about what to expect from counselling and your next steps.