Psychodynamic Psychotherapy
Our Approaches: Psychodynamic Psychotherapy
What is Psychodynamic Therapy?
In psychodynamic therapy, therapists help people gain insight into their lives and present-day problems.
The primary focus of psychodynamic therapy is on unconscious processes as they appear in the client’s current behaviour. Psychodynamic treatment aims to increase the client’s self-awareness and comprehension of how the past affects current behaviour. In its simplest form, a psychodynamic method allows the client to look at unresolved issues and signs that result from previous dysfunctional relationships and show themselves as a need or desire to take drugs.
OUR APPROACHES
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behavioural Therapy (DBT)
- Emotion Focused Therapy
- Family and Systemic Therapy
- Hypnosis
- Interpersonal and Person-centered Therapy
- Mindfulness
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Psychotherapy
- Psychotherapy
- Schema Therapy
- Solution Focused Therapy
TAKE THE NEXT STEP
Want some more information or to make an appointment to see a psychologist or clinician who can help? Please contact us and we can chat over the phone about what to expect from counselling and your next steps.